When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.
You're not to achieve anything, on the contrary you are to drop whatever you have accumulated over ages and its difficult mind you, not that its part of you, but YOU have owned this mental clutter unc...
Sometimes all you need is a little push to change your life in a BIG way.
Sometimes it is better to refrain from engaging in conversation because making no impression is better than making a bad impression.
Suffering has many faces. If we discover the roots of one suffering, we are at the same time discovering the roots of others.
You can not hope to arrive at harmony in your life while stirring up disturbances in anothers...
A scattered mind will produce scattered results.
You cannot still your mind - it is the nature of mind to keep moving. You can only be the stillness that is beyond the mind and be free from thoughts, yet watch the mind experiencing the true essence...
Peace is not the absence of pain, but the welcoming of pain as a teacher.
Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.
If you make time for the nonsense, good or bad, it will continue to seek you out.
Mindfulness is living in the moment without judging it.
I am moving as one with the universe.
Doing the next "right thing" will always bring more genuine happiness than simply doing the next fun thing.
It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real.
I acquired a central ability that was to help me through my entire career: patience. I'm serious. Patience is usually so underrated. I mean, for all these projects, from third grade all the way to eig...
If you stand back far enough, anything and everything is nothing.
When we relate to ourselves with loving kindness, perfectionism naturally drops away.
The true self is that which is in touch with reality. The false self is the aspects of your personality that are adapted to threats and no longer consciously recognizes either the adaptation or the th...
Positivity of Life and Negativity of Mind cannot exist together. The more you keep on adapting the positivity into your mind, the more beautiful your world will become.