Top Mindfulness Quotes

The mind loves the unknown. It loves images whose meaning is unknown, since the meaning of the mind itself is unknown.

Compassion is a fundamental principle of meditation. Meditation is not a narcissistic, self-interested path. It provides the foundation for love, integrity, compassion, respect and sensitivity (Feldma...

One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.

Though we are emotional beings, we are not our emotions. Remember this the next time you find yourself struggling.

Life is not about what happened yesterday nor what will happen tomorrow,it's about this particular moment!

Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.

Mindfulness isn't about ridding yourself of thoughts. It's more about being aware and letting those thoughts pass through you, so you can see what if any value they have for you. Thoughts are an illus...

Unfortunately, nothing can protect you from the thoughts in your own head.

What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.

Don't get caught in the trap of always "Needing" something. Needing something always projects your mind into the future as if you have it and is the opposite of gratitude. Be content in the present mo...

I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.

The 'peace' the gospel brings is never the absence of conflict, but an ineffable divine reassurance within the heart of conflict; a peace that surpasses understanding.

Above all, we cannot afford not to live in the present. He is blessed over all mortals who loses no moment of the passing life in remembering the past.

If a disciple is old,a master should be mature.If a disciple is young,a master should be accessible.If a disciple is brave,a master should be fearless.If a disciple is shrewd,a master should be wise.I...

Prepare yourself well by learning how to be more mindful in each interaction. The effort you put forth to gain insight will empower you to make a better impression on others, while enriching your oppo...

When you enter a room, a social situation, or a business meeting, be mindful of cues; read between the lines to better understand people and events. What do these things tell you?

In the end, just three things matter:How well we have livedHow well we have lovedHow well we have learned to let go

Sometimes all you need is a little push to change your life in a BIG way.

It's a process.

I guess it's human nature to question yourself, to question why all the pain has had to happen? sometimes there isn't any answers it just is what it is and how we make ourselves feel and see through t...