Experiment with giving away this energy--in little ways at first--directing it toward yourself and toward others with no thought of gain or return. Give more than you think you can, trusting that you...
Baseless victimhood is usually the last stage before outright aggression.
To live in infinite bliss, practice mindfulness and live in the moment.
We too should make ourselves empty, that the great soul of the universe may fill us with its breath.
You're not to achieve anything, on the contrary you are to drop whatever you have accumulated over ages and its difficult mind you, not that its part of you, but YOU have owned this mental clutter unc...
When we relate to ourselves with loving kindness, perfectionism naturally drops away.
You can not hope to arrive at harmony in your life while stirring up disturbances in anothers...
Even just taking 20 seconds to truly appreciate your surroundings makes a world of difference.
Stop, breathe, look aroundand embrace the miracle of each day,the miracle of life.
Awareness is bliss.
We rush through our days in such stress and intensity, as if we were here to stay and the serious project of the world depended on us. We worry and grow anxious; we magnify trivia until they become im...
When we don't automatically take them (thoughts) personally or believe the stories about reality that we build from them,when we can simply hold them in awareness with a sense of curiosity and wonder...
Doing the next "right thing" will always bring more genuine happiness than simply doing the next fun thing.
You're only as good as your next thought of yourself.
The greatest service, you can do, to the existence, is serving yourself. If you serve yourself and take care of, yourself, anything that comes out of you, will add meaning and beauty to life.
Mindfulness is living in the moment without judging it.
We all have those things that help us carry on through life. It is important that these things upon which we depend for daily strength are healthy for our character rather than harmful. We must ask ou...
True human connection is found at the level of pure consciousness.
Don't respond when the mind snaps its fingers.
A scattered mind will produce scattered results.
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