Top Mindfulness Quotes

If you meditate in perfect peace and then flash someone an irritable look because they make noise or their child cries, you are entirely missing the point.

Truly listening, attentively, and with care, is one of the simplest and most kind gifts we can give anyone.

I've no interest in being thought provoking. Who needs more thoughts. I'd rather go down as one who is thought disposing.

There will always be more questions. Every answer leads to more questions. The only way to survive is to let some of them go.

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Meditation is the art of silencing the mind so that you may hear the inklings of the Soul.

The stiller you are the calmer life is.

It will not always be easy, but it will always be beautiful.

Meditation is the conscious effort towards altering our subconscious mind.

To the degree we give power to anything outside ourselves we become powerless

Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of wh...

Don't stop yourself from greatness before you've begun from fear or from self-doubt. You were put here on this planet to do great things, to pioneer change by way of your own personal uniqueness, and...

Life is simple. It is meant to be lived. Don't over-complicate things. Don't lose your life in the things that don't matter.

Sooner or later everything will turn to dust - except love

We are, all of us, always only one breath or softening of our thought away from an invasion of divine wonder and fresh miracles. Soul waits for any small opening of our hearts to steal into everyday l...

Sociologically speaking, as Americans we often lack social, cultural, and mindful awareness. We hear the stories of how our arrogance has been known to offend, confuse, and alienate people from other...

The practice of mindfulness is nothing more than focusing on the current moment.

There's a thin boundary between the light and dark side. Both are fervent to reign in the space of the other.

One of the fascinating things about our lives - and minds - is that tend to spend years wishing and wanting others and the world around to see in us that which we ourselves do not appreciate fully.

If you make time for the nonsense, good or bad, it will continue to seek you out.