The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.
Emotions are not problems to be solved. They are signals to be interpreted.
Life requires of man spiritual elasticity, so that he may temper his efforts to the chances that are offered.
Healing is achieved through turning on the light of your soul and allowing it to shine.
Give yourself permission to enjoy this present moment. Resist the urge to fill it with I need to's, I shoulds, I coulds. Trying to fill all your present moments is impeding the natural flow of life.
What you resist, persists....Let go and your life will flow.
If we do not judge flow of life by the limited human understanding, we will flow through life calmly and effortlessly.
Patience is an action and a skill to be cultivated. It actually solves more problems that most other actions.
Remember, you are training your mind. You are either training it to look for things to go wrong or you are training it to look for things to go right. Train yourself to think only positive thoughts
we are too busy listening to our thoughts that we don't hear the wonderful sounds surrounding us...
If you stand back far enough, anything and everything is nothing.
If we are with someone out of choice, we should act accordingly, and choose to communicate rather than deteriorate.
Our body hears whatever is in our minds and responds.
Don't get caught in the trap of always "Needing" something. Needing something always projects your mind into the future as if you have it and is the opposite of gratitude. Be content in the present mo...
Even just taking 20 seconds to truly appreciate your surroundings makes a world of difference.
Sometimes I live so much in my mind that I forget what is right before my eyes.
What I must do, is all that concerns me, not what the people think. This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. I...
I am grateful for all those dark years, even though in retrospect they seem like a long, bitter prayer that was answered finally.
Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.
Don't let fear cripple you and keep you from trying new things, changing things, exploring and living a life of adventure. Be courageous, be brave. A whole life is out there just waiting to be lived....
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