Don't let fear cripple you and keep you from trying new things, changing things, exploring and living a life of adventure. Be courageous, be brave. A whole life is out there just waiting to be lived....
Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.
A wise man will know what game to play to-day, and play it. We must not be governed by rigid rules, as by the almanac, but let the season rule us. The moods and thoughts of man are revolving just as s...
Sooner or later everything will turn to dust - except love
The energy of mindfulness has the element of friendship and loving kindness in it.
Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.
You have more power over your mind than you realize. The time to strengthen it is now.
Stay present, stay conscious.
Either you 'are' in your mind, or you are where you are. Fully present.
When you're one with being you're one with god.
To still your mind , first still your tongue.
If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present... gratefully.
...but we're not being educated in how to be, only in how to accomplish. So it's all about acquisition, about getting stuff we don't have...As soon as you realize it's a thought pattern, you can write...
I acquired a central ability that was to help me through my entire career: patience. I'm serious. Patience is usually so underrated. I mean, for all these projects, from third grade all the way to eig...
Reading teaches us receptivity....It teaches us to receive, in stillness and attentiveness, a voice possessed temporarily, on loan....And as we grow accustomed to receiving books in stillness and atte...
Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection t...
There is no work-life balance. We have one life. What's most important is that you be awake for it.
Awareness is bliss.
The pursuit of material-external things as if they can provide deep and lasting happiness is contributing to a dwindling of real meaning and is a factor contributing to an increase in mental health pr...
In the ancient Indian Pali language, the words for mind and heart are the same. And the Chinese character for mindfulness is a combination of two characters. One part means now and the other means min...
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