Top Mindfulness Quotes

What's the difference between people who see and seek gaps and those that see and seek bridges? The first stops and stays on the side. The second, crosses and reaches new worlds.As soon as your mind i...

You only ever have three things: 1) your self, wellbeing and mindset 2) Your life network, resources and resourcefulness 3) Your reputation and goodwill. Treasure and tend the first. Value, support an...

There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over time - and to sustain you through it - your motivation must become an...

I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of...

Sometimes it's important to dare to dream - small or big - like Mandela, Gandhi, Winfrey, Obama, Malala and Dr King. From Einstein to Hawking - the skies no limit. From Ali to the Williams sisters - t...

When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.

It looked as though the leaves of the autumn forest had taken flight, and were pouring down the valley like a waterfall, like a tidal wave, all the leaves of the hardwoods from here to Hudson’s Bay. I...

The power of intuitive understanding will protect you from harm until the end of your days.

I am Not, but the Universe is my Self.

The mind defines, decides, doubts and divides - only the heart truly binds.

We exist only to exist.

I have often noticed that these things, which obsess me, neither bother nor impress other people even slightly. I am horribly apt to approach some innocent at a gathering, and like the ancient mariner...

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

If we all work together there is no telling how we can change the world through the impact of promoting positivity online.

A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow on the wind - for they are at one with it. They are nothing and everything - void and expanse. Even...

Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred mom...

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will hav...

The mind which is reluctant to change or alter is "ME and I". The mind which is ready to get empty and altered is "BUDDHA".

You are the biggest enemy of your own sleep.

May your sleep be your death, and your wakefulness be your heaven.