Top Mindfulness Practice Quotes

Awake my soul.Awake my spirit.Awake my desires.Awake my light.Awake my mind.Awake my hope.Awake my faith.Awake my love.

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

If we all work together there is no telling how we can change the world through the impact of promoting positivity online.

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will hav...

You have to change your thinking if you desire to have a future different from your present.

Ten minutes of meditation a day, keeps the psychiatrist away.

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprou...

Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.

Your mind, it will trick you but your heart, it will not.

Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you w...

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

There is no greater prize than a quiet, peaceful mind.

A quiet mind is the quickest and biggest step to a peaceful world.

It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life an...

Meditation is a secular practice, not a religious practice.

One has to understand that THINKING and WORRYING are polar opposites, though functioning from same source MIND. While THINKING, is a life-affirmative phenomenon which promotes positivity, hope and mot...

There is no illusion in awaken mind, because everything is perceived as impermanent and transient.

You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy...

Mechanics of Mind: Remember the nature of the mind - Mind is never where you are, it is always somewhere else!

Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.