“ Awake my soul.Awake my spirit.Awake my desires.Awake my light.Awake my mind.Awake my hope.Awake my faith.Awake my love. Lailah Gifty Akita
“ Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well. Germany Kent
“ If we all work together there is no telling how we can change the world through the impact of promoting positivity online. Germany Kent
“ Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will hav… Jon Kabat-Zinn
“ You have to change your thinking if you desire to have a future different from your present. Germany Kent
“ There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprou… Amit Ray
“ Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment. Rasheed Ogunlaru
“ Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you w… Evita Ochel
“ For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently. Jon Kabat-Zinn
“ It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life an… Rasheed Ogunlaru
“ One has to understand that THINKING and WORRYING are polar opposites, though functioning from same source MIND. While THINKING, is a life-affirmative phenomenon which promotes positivity, hope and mot… Ramana Pemmaraju
“ There is no illusion in awaken mind, because everything is perceived as impermanent and transient. Aditya Ajmera
“ You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy… Nikki Rowe
“ Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well. Abhijit Naskar
