You're only as good as you're next thought of yourself.
Don't stop yourself from greatness before you've begun from fear or from self-doubt. You were put here on this planet to do great things, to pioneer change by way of your own personal uniqueness, and...
One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.
If you think you are beaten, you areIf you think you dare not, you don't,If you like to win, but you think you can'tIt is almost certain you won't.If you think you'll lose, you're lostFor out of the w...
Baseless victimhood is usually the last stage before outright aggression.
Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become over...
I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.
Take your life out of high gear and disengage the autopilot mode. Try living mindfully and avoid the pattern of living in a reactive manner.
Unfortunately, nothing can protect you from the thoughts in your own head.
True human connection is found at the level of pure consciousness.
Peace happens - It begins with me.
Distraction wastes our energy, concentration restores it.
Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of wh...
Ironically, we may discover that death meditation is not a morbid exercise at all. Only when we lose the use of something taken for granted (whether the telephone or an eye) are we jolted into a recog...
Meditate five minutes each morning and see it wake up your entire life.
Meditation is the art of silencing the mind so that you may hear the inklings of the Soul.
When you focus and accept the current moment with love, faith, and joyfulness, you are practicing mindfulness. That is better than controlling the universe.
Be happy in the moment, that's enough. Each moment is all we need, not more.
To gain greater understanding, clarity, and awareness, you must become aware of your values and beliefs. Think of a triangle or an iceberg. Below the waterline, your beliefs and your values build the...