This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). U...
There is no mystery. Truth is here - always present. Mystery is in the mind and mind is a myth.
Positivity of Life and Negativity of Mind cannot exist together. The more you keep on adapting the positivity into your mind, the more beautiful your world will become.
Making your mind your best friend is the most intellectual choice that any man can make
The true self is that which is in touch with reality. The false self is the aspects of your personality that are adapted to threats and no longer consciously recognizes either the adaptation or the th...
With the strength of God, we shall overcome every struggle.
Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.
Ironically, we may discover that death meditation is not a morbid exercise at all. Only when we lose the use of something taken for granted (whether the telephone or an eye) are we jolted into a recog...
Choiceless awareness - at every moment and in all the circumstances of life - is the only effective meditation.
If you could possibly understand how precious and powerful your experience of this one lifetime as yourself is, you wouldn't be trying to go anywhere else.If you could know the perfection of time and...
The problem with trying to find your happiness through avoidance is the nature of reality. Reality simply does not allow us to evade unwanted experiences. Sure, we might be able to escape a few {...]...
Suffering has many faces. If we discover the roots of one suffering, we are at the same time discovering the roots of others.
Be mindful of those who take credit for your success or blame you for their failures.
Remember, you are training your mind. You are either training it to look for things to go wrong or you are training it to look for things to go right. Train yourself to think only positive thoughts
Our body hears whatever is in our minds and responds.
Sometimes I live so much in my mind that I forget what is right before my eyes.
Don't let fear cripple you and keep you from trying new things, changing things, exploring and living a life of adventure. Be courageous, be brave. A whole life is out there just waiting to be lived....
Speaking to people does not have the same personal intensity as listening to them. The question I put to myself is not 'How many people have you spoken to about Christ this week?' but 'How many people...
It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real.
Sometimes you must earn the right to be included. Otherwise, you may appear awkward or pushy.
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