A habit needs to be enjoyable for it to last. Change is easy when it is enjoyable.
Be the designer of your world and not merely the consumer of it.
(a.) Alt. of Atomical
Many people think they lack motivation when what they really lack is clarity.
Habits do not restrict freedom. They create it.
Ultimately, it is your commitment to the process that will determine your progress.
All big things come from small beginnings.
Living below your current means increases your future means.
Without variety, we get bored. And boredom is perhaps the greatest villain on the quest for self-improvement.
This means that simply putting in your reps is one of the most critical steps you can take to encoding a new habit.
We don’t choose our earliest habits, we imitate them.
I have never seen someone consistently stick to positive habits in a negative environment.
Success is not a goal to reach or a final line to cross. It is a system to improve, an endless process to refine.
You need to regularly search for challenges that push you to your edge while continuing to make enough progress to stay motivated.
We’ll jump through a lot of hoops to avoid a little bit of immediate pain.
Life feels reactive, but it is actually predictive.
Without dopamine, desire died. And without desire, action stopped.
Environment is the invisible hand that shapes human behavior.
We often dismiss small changes because they don’t seem to matter very much in the moment.
Choose the habit that best suits you, not the one that is the most popular.
The secret to maximizing your odds of success is to choose the right field of competiton.