Top Atomic Quotes

I didn’t start out as a writer. I became one through my habits.

Small changes in context can lead to large changes in behavior over time.

Atomic Definition

(a.) Alt. of Atomical

You have the power to change your beliefs about yourself. Your identity is not set in stone. You have a choice in every moment.

All big things come from small beginnings.

What is rewarded is repeated. What is punished is avoided.

People often choose products not because of what they are, but because of where they are.

Even when you know you should start small, it’s easy to start too big.

Atomic Habit: An Easy & Proven Way to Build Good Habits & Break Bad Ones

I know that if things were going to improve, I was the one responsible for making it happen.

Motion makes you feel like you’re getting things done. But really, you’re just preparing to get something done.

Many of our daily habits are imitations of people we admire.

A habit needs to be enjoyable for it to last. Change is easy when it is enjoyable.

Good habits make time your ally. Bad habits make time your enemy.

Desire is the difference between where you are now and where you want to be in the future.

Behind every system of actions are a system of belief.

The purpose of every habit is to solve the problems you face with as little energy and effort as possible.

I can’t be perfect, but I can avoid a second lapse.

But one push-up is better than not exercising. It’s better to do less than you hoped than to do nothing at all.

The more energy required, the less likely it is to occur.

It’s easy to train when you feel good, but it’s crucial to show up when you don’t feel like it – even if you do less than you hope.