I don't mind functional medicine. I suppose it has to be better than dysfunctional medicine.
Eating crappy food isn't a reward -- it's a punishment.
Food, like your money, should be working for you!
If you work out, you will loss weight.
It's called the FATLOSE trail. FATLOSE stands for 'Fecal Administration To LOSE weight,' an example of PLEASE— Pretty Lame Excuse for an Acronym, Scientists and Experimenters.
She used to write all the time,' Elizabeth explained, 'before she lost all that weight. Remember? When she was the butt of everyone’s jokes instead of the girl all the boys want to date?
I'd like to lose enough weight so that my bones creaked louder than the floor
Never count calories, never go hungry, only exercise if you want to!
Everything we've been taught about health, weight loss and aging is wrong.
I also need to honor myself for working so hard, and that means treating the money I earn with respect.
Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I wa...
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