I don't mind functional medicine. I suppose it has to be better than dysfunctional medicine.
Food, like your money, should be working for you!
Eating crappy food isn't a reward -- it's a punishment.
It's called the FATLOSE trail. FATLOSE stands for 'Fecal Administration To LOSE weight,' an example of PLEASE— Pretty Lame Excuse for an Acronym, Scientists and Experimenters.
If you work out, you will loss weight.
She used to write all the time,' Elizabeth explained, 'before she lost all that weight. Remember? When she was the butt of everyone’s jokes instead of the girl all the boys want to date?
Everything we've been taught about health, weight loss and aging is wrong.
I'd like to lose enough weight so that my bones creaked louder than the floor
I also need to honor myself for working so hard, and that means treating the money I earn with respect.
Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I wa...
Never count calories, never go hungry, only exercise if you want to!
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