“ Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger
“ Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
“ Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children. George Bernard Shaw
“ But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coincid… Gary Taubes
“ Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. Auliq Ice
“ If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. Vinoba Bhave
“ Sometimes the steepest, most challenging and most rewarding paths in life are not meant to be walked, but crawled. Toni Sorenson
“ Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill. Munia Khan
“ The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual). Nina Leavins
“ Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body! Munia Khan
“ Sports teach us the value of facing yourself and others honestly. You can only grow if you let go of denial and embrace what is real and true. Corey Irwin
“ I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it. Tobe Hanson
