Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
Even the models we see in magazines wish they could look like their own images.
Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.
Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.
The only time to eat diet food is while you're waiting for the steak to cook.
Spokespeople sell women the Iron Maiden and name her Health: if public discourse were really concerned with women's health, it would turn angrily upon this aspect of the beauty myth.
I never worry about diets. The only carrots that interest me are the number you get in a diamond.
I'd like to lose enough weight so that my bones creaked louder than the floor