If you can EAT! you can lose the weight!!
The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.
People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.
In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.
A high functioning palate allows you to live without sugar and salt
Being human makes us one. Being uniquely ourselves makes us individual." - Nancy S. Mure, Author of Unidentical Twins
Triumph by putting a little soul into it!
Being human makes us one. Be uniquely ourselves makes us individual." - Nancy S. Mure, Author of Unidentical Twins
I don't mind functional medicine. I suppose it has to be better than dysfunctional medicine.
If you have WANNA, you can do ANYTHING!! - The Caterpillar That Wouldn't Change