Jon Kabat-Zinn Quote

Do not avert your eyes.It is important that you see this.It is important that you feelthis.

You only feel powerless because your fear has given your power to the object of your fear. Once you realise this, you can claim it back.

As much as I would like to know my path, a part of me is telling me that it is better not too know too many details about the end destination or the obstacles on the journey. If I can only see as much...

The fundamental tragedy about life is that those who possess it often are not aware of its value.

From birth to death and further onAs we were born and introduced into this world,We had a gift hard to express by wordAnd somewhere in our continuous road,It kind of lost it sense and turned.There was...

You must have hope in a better future and have faith in this hope. But then you must forget your hope and focus on this moment now.

Obviously, a lot of people involved with Volkswagen's emissions were aware of the diesel car software cheat. One has to wonder how many of them tried to stop it and perhaps were demoted or lost their...

I have become intoxicated again.You are such a potent wine, my friend.To escape your withdrawal effects,tomorrow I will drink in excess.Alas, why make me love?I was aware, conscious, and sensible befo...

Wake up. If your eyes are sleeping then wipe them gently. You need to be awake for this. It is a matter of life and death. Wake up! If your mind is sleeping then shake it quickly. You need to be awake...

We must clean the lens of our hearts to see the state of our souls. However, too often the former is too dirty to even know that the latter exists.