Top Mindfulness Quotes

The cleanest feet in the universe are positive thoughts walking through your mind.

Life requires of man spiritual elasticity, so that he may temper his efforts to the chances that are offered.

There's a vast space between being simply human to being truly humane.

If you're always racing to the next moment, what happens to the one you're in? Slow down and enjoy the moment you're in and live your life to the fullest.

In our evolution language has been the greatest single contribution to our understanding and misunderstanding

we are too busy listening to our thoughts that we don't hear the wonderful sounds surrounding us...

Forget mindfulness. You just have to be a gorgeous lazy slacker.

Even if you are not aware of it, there are moments when you are receiving hints, a nudge, or support from the other side.

It takes courage to become authentic. So many talk about the light but not enough speak the truth about the struggles it takes to get there and the tools to overcome it all.

Don't respond when the mind snaps its fingers.

Pruned my subconscious. Discovered new shoots.

A person's Acts of #Kindness far outlives their lifespan,for they leave behind a true, meaningful legacy.

Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself. The watching is the holding. By watching your thoughts without being drawn into t...

Anywhere we go, we will have our self with us; we cannot escape ourselves.

It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their own lives and control our minds in such a way that we lose sight of all that's...

Right where you are, the potential of the universe is.

Emotions are not problems to be solved. They are signals to be interpreted.

Another way to look at meditation is to view the process of thinking itself as a waterfall, a continual cascading of thought. In cultivating mindfulness we are going beyond or behind our thinking, muc...

Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out.

Pico Iyer: And at some point, I thought, well, I’ve been really lucky to see many, many places. Now, the great adventure is the inner world, now that I’ve spent a lot of time gathering emotions, impre...