I am not sure that you can be taught how to love. In many ways it is innate - just watch and see what small child effortlessly does. But you can be invited to it and reminded of it.
It's not the depth of your intellect that will comfort you or transform your world. Only the richness of your heart and your generosity of spirit can do that
In life your expectations and disappointments are directly linked. So too is your heartfulness and your contentedness
Does poem also walk the valleys seeking tongues from dandelions?
Habitually we are caught between the play of mind and heart: mindfulness versus heartfulness! We create this polarity within. Is it possible to reconcile?When the heart is right, there will always be...