“ Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being at… Jay Woodman
“ Live your dream and let your dream have life. Don't just live life; live and leave distinctive footprints of life in your life. There shall surely be criticisms and oppositions in all forms, but know… Ernest Agyemang Yeboah
“ If you go out for several hours into a place that is wild, your mind begins to slow down, down, down. What is happening is that the clay of your body is retrieving its own sense of sisterhood with the… John O'Donohue
“ It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their own lives and control our minds in such a way that we lose sight of all that's… Tom Walsh
“ I hope you learn how to slow down and not let your life pass you by while you're watching the idiot box. Life's short, and one day you'll wake up and look in the mirror and realize you look like King… K. Martin Beckner
“ Life is about time. Spend more time than you do money on others. Give time more than any other gift. Also, take time when you need to. Take time for you when you need it. Sometimes time is all we have… Emma Heatherington
“ MOTHER TIME: Life goes by so very fast, my dears, and taking the time to reflect, even once a year, slows things down. We zoom past so many seconds, minutes, hours, killing them with the frantic way w… Hillary DePiano
“ If you drive fast enough on a rough road you glide over the bumps and skim the pot holes - it's a smooth ride. If you charge without fear over boulders and beach debris it's the same as running on har… Matt Padwick
“ A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus compl… Eknath Easwaran
“ We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness. Arthur P. Ciaramicoli
