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Brett Hoebel Quote

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

Brett Hoebel

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

Tags: diet, love, commitment, trees

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About Brett Hoebel

Brett Hoebel is an American personal trainer best known for appearing as a trainer on the U.S. reality television show The Biggest Loser: Couples 4 in 2011. He coached the majority of the contestants on the Red Team that season and was touted as one of the "Unknown Trainers" with a mixed martial arts background.
He appeared on the Food Network reality TV show Fat Chef in 2012, which follows overweight chefs in their struggles to lose weight over a four-month period.
In 2013, he was a judge on the online reality show Fit or Flop.
He grew up in New Jersey, and graduated from Princeton High School in 1989. He is a 1993 graduate of Claremont McKenna College in California.