Top Stress Relief Quotes

Self-care is how you take your power back.

The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.

Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be on...

Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually

Laughter is the only medicine, without side effects.

Have you ever made a commitment for which you felt conviction or passion at the time in which it was made, yet as time went by, you lost interest, lost passion, got distracted, or found something else...

When you hit hard tough stuff, do you feel flattened because of it or rebound in a new direction to keep living, loving, moving, and growing? Improving your bounce-ability factor will help you rock yo...

You won't stress over it unless you care.

You are the author of your own life story. You have the leading role and get to determine how you interact with your supporting cast and other characters. Without realizing it, you may have allowed th...

There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never e...

Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.

To build up your speed and create momentum, do you need to be pushed or pulled? Successfully shifting gears requires synchronization, coordination, and a sense of speed, whether fast or slow. Sometime...

A life lived well, or poorly, uses our resources to such an extent that it can weaken many areas which were once strong. Simply from wear and tear, we may tire and need to be re-fortified. Seek ways t...

When you care deeply about someone or something, repairs are worth your investment of time, energy, effort, heart, and resources. Whether it is to repair a broken trust or a damaged relationship, take...

You know what it feels like when you are out of alignment ~ physically, spiritually, emotionally, or mentally. It wears you down, stresses you out, and negatively impacts your health and well-being. L...

Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good intentions and accompanied by relevant and beneficial ideas and practices,...

Reconnect with who you truly are and what you really want rather than letting the outside world determine it for you. Reconnect with your purpose and your passion to know if your actions are helping y...

Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you.

It is in your replanting or transplanting that you can do some of your best work and expand your roots to grow, thrive, and flourish. Whether you have needed to change places physically or metaphorica...