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Tim Ferriss Quote

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

Tim Ferriss

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

Tags: diet, plan, everyone, schedule

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I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.

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Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

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Famine sometimes increases the number of people who are overweight.

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If the weight comes from bacon you can so deduct it off the scale total to get your true weight. #science

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The scary thing about the protective properties of dietary intake regarding abnormal human radiation exposures is that NASA has understood this for decades!

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About Tim Ferriss

Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef—that focused on lifestyle optimizations, but he has since reconsidered this approach.