AtomicQuote

Susie Orbach Quote

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

Susie Orbach

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

Tags: diet, work, body, help

Related Quotes

More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i...

Mokokoma Mokhonoana

More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i...

Tags: adage, adages, africa, african, anorexia, anorexic, aphorism, aphorisms, appetite, axiom

Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.

Mokokoma Mokhonoana

Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.

Tags: angular, anorexia, anorexic, aphorism, aphorisms, aphorist, aphorists, as thin as a rake, beefy, beer bellied

The earlier you invest in health, the more dividends it pays later.

Tarun Sharma

The earlier you invest in health, the more dividends it pays later.

Tags: body mind spirit, diet, exercise, gym, health, healthy lifestyle, healthy living, investment, nutrition, workout

I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.

Britt Ekland

I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.

Tags: diet, son, healthy, long

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.

Harry Papas

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.

Tags: acceptance of oneself, diet, inspirational, love, positive mindset, weight loss

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Arnold Schwarzenegger

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Tags: diet, fitness, training, yourself

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

Mokokoma Mokhonoana

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

Tags: abs, adage, adages, anabolic, aphorism, aphorisms, axiom, axioms, bmi, body fat

Famine sometimes increases the number of people who are overweight.

Mokokoma Mokhonoana

Famine sometimes increases the number of people who are overweight.

Tags: adage, adages, aphorism, aphorisms, axiom, axioms, basic necessities, deep, dictum, dictums

If the weight comes from bacon you can so deduct it off the scale total to get your true weight. #science

Michelle M. Pillow

If the weight comes from bacon you can so deduct it off the scale total to get your true weight. #science

Tags: bacon, comedy, diet, fiction, food, humor, scale, science, weight

The scary thing about the protective properties of dietary intake regarding abnormal human radiation exposures is that NASA has understood this for decades!

Steven Magee

The scary thing about the protective properties of dietary intake regarding abnormal human radiation exposures is that NASA has understood this for decades!

Tags: abnormal, abnormal psychology, decades, diet, dietary, dietary supplements, exposure, exposures, human, intake
About Susie Orbach

Susie Orbach (born 6 November 1946) is a British psychotherapist, psychoanalyst, writer and social critic. Her first book, Fat is a Feminist Issue, analysed the psychology of dieting and over-eating in women, and she has campaigned against media pressure on girls to feel dissatisfied with their physical appearance. She was married to the author Jeanette Winterson. She is honoured in BBC'S 100 Women in 2013 and 2014. She was the therapist to Diana, Princess of Wales during the 1990s.