Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin du Luxembourg. For when air cycles through the lungs, and the body...
Yoga does not start or end on your mat, but is present in every breath you take.
Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
On the occasion of yoga day, I want to offer you the simplest form of yoga: Namaskar - Yoga for all.
Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a p...
There is more ability to meditate in a rabbit than in one thousand Buddhists.