“ Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a p… Gudjon Bergmann
“ Self-hatred is the inevitable byproduct of the culture of narcissism in which we all have been reared. We learn from day one how special and wonderful we are. Or conversely, and perhaps more pervasive… Melissa Grabau
“ Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world. Amit Ray
“ Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or s… Amit Ray
“ In our society, we often tend to ignore what our bodies are telling us and instead are encouraged to medicate the symptoms with sleeping pills, stool softeners, a few beers, and a burrito. The problem… Melissa Grabau
“ Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened l… Emma Mildon
“ Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. Amit Ray
“ The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others. Amit Ray
“ Usually, when people hear the term Yoga, many of them associate it with various physical exercises where they need to twist, turn and stretch their body in complex ways that are known as Asanas, but t… Abhijit Naskar
“ For reasons unknown, the philosophical aspect of the yoga movement has had to make way for the yoga fit revolution; today’s image of a yogi is a slender and scantily clad young female doing postures o… Gudjon Bergmann
“ She tried to do what the Equinox yoga instructor said to do and thank each thought for coming then let it float away, but the thoughts were not floating away and she couldn't force them away, not even… Stephanie Clifford
“ Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion. Amit Ray
“ Apathy is the bushel basket under which the ego hides its fear of being powerless. It is easier to become apathetic when there are no words or actions sufficient to comfort a wounded body, a grieving… Darren Main
