In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Ex...
In its purest form the term meditation means two things; (1) the state of meditation, which resembles deep dreamless sleep while awake, and, (2) the practices that lead to the state, usually a combina...
There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never e...
Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a p...
Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good intentions and accompanied by relevant and beneficial ideas and practices,...
Authors, such as William Zinsser, Steven Pinker, Natalie Goldberg, and Stephen King, who have all written exquisite books on the art and craft of writing, have reminded me that it is the commitment to...
Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief system can be the linchpin you need for your media...
Perfectionism is the enemy of the author. There is a difference between good writing habits and perfectionism. The author who displays good writing habits delivers on time. The aspiring author who is...