Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin du Luxembourg. For when air cycles through the lungs, and the body...
Yoga does not start or end on your mat, but is present in every breath you take.
Paths are many, Truth is ONE!
Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
Be present and aware of the privilege of living.
Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging...
On the occasion of yoga day, I want to offer you the simplest form of yoga: Namaskar - Yoga for all.