Top Mindfulness Quotes

Our body hears whatever is in our minds and responds.

Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection t...

Above all, we cannot afford not to live in the present. He is blessed over all mortals who loses no moment of the passing life in remembering the past.

Although it may serve you well, any strength or skill which is overused can become a limitation when it forces you to constantly be moving and looking for the next best thing. Distractions, interrupti...

At a Chamber of Commerce networking breakfast, two of my friends and I were standing in a circle talking. A stranger approached, interrupted our little reunion, and gave each of us her card. She then...

Being appropriate means being suitable, fitting, relevant, or proper in a situation. What may be appropriate in one circumstance can be terribly inappropriate in another. How does one discern? Sometim...

Do you attend networking events to give out as many cards as possible or is it your intention to deliver something of value? When you are busy charging ahead with your own agenda, you're not meeting t...

How do you know when to advance the conversation or when there's something still unresolved? When you are situationally aware, you watch the body language and notice the cues that are given to you. Li...

Prepare yourself well by learning how to be more mindful in each interaction. The effort you put forth to gain insight will empower you to make a better impression on others, while enriching your oppo...

When the momentum of mindfulness is well developed, it works like a boomerang; even if we want to distract ourselves, the mind naturally rebounds to a state of awareness.

Past, I am letting you go; future, I will see you tomorrow; present, I love you, live in you, use you and never let you go.

It's good to have an end in mind but in the end what counts is how you travel.

Choiceless awareness - at every moment and in all the circumstances of life - is the only effective meditation.

Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.

If we do not judge flow of life by the limited human understanding, we will flow through life calmly and effortlessly.

Don't get caught in the trap of always "Needing" something. Needing something always projects your mind into the future as if you have it and is the opposite of gratitude. Be content in the present mo...

Mindfulness is intimacy with all things.

Infinity dwells in wisdom’s mind,eternity resides in joy’s heart,divinity rests in love’s soul.Infinity dwells in awareness’s mind,eternity resides in experience’s heart,divinity rests in virtue’s sou...

To be sensual, I think, is to respect and rejoice in the force of life, of life itself, and to be in all that one does, from the effort of loving to the breaking of bread.

Stay present, stay conscious.