“ When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What… Vironika Tugaleva
“ Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe. Vironika Tugaleva
“ Every wonderful quality "in" someone is waiting to be recognized in all of life's great symphony. Donna Goddard
“ Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up. Vironika Tugaleva
“ Using your imagination means that you are using your most powerful tool of creation, manifestation and modification Dorothy Holder
“ Rise from those dumps of depression!Bury those personal regrets deep inside! Focus on self-healing, self-loveOnly trust can keep you alive.Miniscule moments of hope awning aroundFloating like bubbles… Balroop Singh
“ You do not need any more strength. You need only to realize how strong you already are. Vironika Tugaleva
“ When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world… Vironika Tugaleva
“ How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in… C. JoyBell C.
“ No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happ… Vironika Tugaleva
“ It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender an… Susan Barbara Apollon
“ Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn’t normal at all) often pushes us away from what’s healthy and manageable, and prompts us to make decision… Susan Barbara Apollon
“ Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. Susan Barbara Apollon
“ It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences th… Susan Barbara Apollon
“ Your life is shaped by the thoughts and experiences you choose—and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on,… Susan Barbara Apollon
“ Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you… Susan Barbara Apollon
