“ More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i… Mokokoma Mokhonoana
“ People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it. Nancy S. Mure
“ I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it. Tobe Hanson
“ You're so good at what you do, keep pushing, success is on the table at all times! Sereda Aleta Dailey
“ Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done! Nancy S. Mure
