A healthy body is a platform for flourishing a healthy mind.
The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the world. Intensive education (formal and informal approaches) of the citizens of African can he...
Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.
Self care, self love.Self esteem, self confidence
The difficulties in life are vital for our personal growth and well-being.
Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.
Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!
Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
The love of money is the root of all evil, therefore selfishness must be the seed.
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
Better health is more important than beauty and with better health comes beauty.
When you know what you're doing, you can do what you want." -Moshe Feldenkrais
Master your fears or your fear will master your mind,Control your mind or you mind will control your body,Shape your body or your body will shape your life,Live your life the way you want or live your...
First Step To Lose Weight.....Get and Stay ACTIVE!
50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.