Be the designer of your world and not merely the consumer of it.
The people with the best self-control are typically the ones who need to use it the least.
Most days, we’d rather be wrong with the crowd than be right by ourselves.
Redesign your life so the actions that matter most are also the actions that are easiest to do.
Sometimes success is less about making good habits easy and more about making bad habits hard.
The world has changed much in recent years, but human nature has changed little.
No matter how consistent you are with your habits, it is inevitable that life will interrupt you at some point.
The people at the top of any competitive field are not only well trained, they are also well suited to the task.
Our deeply rooted preferences make certain behaviors easier for some people than for others.
Our genes do not eliminate the need for hard work. They clarify it. They tell us what to work hard on.
The difference (in successful people) is that they still find a way to show up despite the feelings of bordeom.
There have been a lot of sets that I haven’t felt like finishing, but I’ve never regretted doing the workout.
Habits create the foundation for mastery.
The less energy you spend on trivial choices, the more you can spend it on what really matters.
I love reading.
Habits are nothing but a form of performing work with some satisfaction... We allow them to persist by being content with the outcome they provide. It's fine in some cases, but it becomes a disaster w...
Habits are the compound interest of self-improvement. The same way that money multiplies through interest.
Habits seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous.
Time magnifies the margin between success and failure. It will multiply whatever you feed it.
Good habits make time your ally. Bad habits make time your enemy.
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