When a habit is easy, you are more likely to be successful. When you are successful, you are more likely to feel satisfied.
At some point, everyone faces the same challenge on the journey to self-improvement: You have to fall in love with boredom.
A lack of self-awareness is poison. Reflection and review is the antidote.
The Soviet government sprouted and grew out of the habits, the psychology, and the condition of the Russian people. It fitted them. They understand it.
Good habits make time your ally. Bad habits make time your enemy.
It’s a hallmark of any compounding process: the most powerful outcomes are delayed.
Your habits are how you embody your identity.
The most practical way to change who you are is to change what you do.
Habits do not restrict freedom. They create it.
By the time we become adults, we rarely notice the habits that are running our lives.
We often say yes to little requests because we are not clear enough about what we need to be doing instead.
Environment is the invisible hand that shapes human behavior.
Whenever we are unsure how to act, we look to the group to guide our behavior.
It is emotion that allows you to mark things as good, bad, or indifferent.
The more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long term goals.
I try to remind myself of a simple rule: never miss twice.
The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows.
If you want to be truly great, selecting the right place to focus is crucial.
At some point, you need to make sure you’re playing the right game for your skillset.
A good player works hard to win the game everyone else is playing. A great player creates a new game that favors their strengths and avoid their weaknesses.
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