I'm not sure the least educated members of the population are missing out on the advances in medical technology as much as they are adopting harmful behavioral habits that shorten their life.
I have learned that champions aren't just born champions can be made when they embrace and commit to life-changing positive habits.
Staying consistent with positive habits can be a challenge.
The Soviet government sprouted and grew out of the habits, the psychology, and the condition of the Russian people. It fitted them. They understand it.
Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habits.
Television is like the invention of indoor plumbing. It didn't change people's habits. It just kept them inside the house.
A change in bad habits leads to a change in life.
People try to change too much at once and it becomes overwhelming, and they end up falling off the program. So gradually changing bad habits makes much more of a difference than trying to change them...
Habits change into character.
And habits are hell's own substitute for good intentions. Habits are the ruin of ambition, of initiative , of imagination. They're the curse of marriage and the after-bane of death.
For discipline is imposed not just on oneself but on those in one's orbit.
Habits never really disappear. They’re encoded into the structures of our brain, and that’s a huge advantage for us, because it would be awful if we had to relearn how to drive after every vacation. T...
He was forty-eight — an age at which permanence of habits begins to be predictable.
I am deep in my willed habits. From the outside, I suppose I look like an unoccupied house with one unconvincing night-light left on. Any burglar could look through my curtains and conclude I am empty...
I am what I am today because of the choices I made yesterday,
I don't only act out of my character; my character reacts to my actions. Each time I why, even if I'm not caught, I become a little bit more of this ugly thing: a liar. Character is always in the maki...
I should pursue only those habits that would make me feel freer and stronger.
Strange how reluctant I was to acknowledge that control of my fate lay beyond my own conscious will. Habit of a lifetime, I suppose.
The game had to be played the same way every day or the pieces would fall to the floor, the board would collapse, and the illusion that you were shaping your own life, that you were in control, would...
The truth is that everyone is bored, and devotes himself to cultivating habits.
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