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Lord Chesterfield Quote

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

Lord Chesterfield

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

Tags: fitness, health

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About Lord Chesterfield

Philip Dormer Stanhope, 4th Earl of Chesterfield, (22 September 1694 – 24 March 1773) was a British statesman, diplomat, man of letters, and an acclaimed wit of his time.