A healthy body is a platform for flourishing a healthy mind.
You have to love what you do, to give your best.
~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~
Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.
You never hear someone called beautiful who neglects themselves.
Get up, work out, eat well, enjoy the moment, be present and show up for people who need your love; family, friends, less privileged, your followers. Appreciate love and remember, the journey is more...