Kris Carr Quote

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Kris Carr

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

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About Kris Carr

Kris Carr (born August 31, 1971) is a multiple New York Times bestselling author, wellness advocate, public speaker and entrepreneur. Carr is best known for her work inspiring people to think outside the box in order to become empowered participants in their health and healing. She is the founder of the Inner Circle Wellness online community and is a member of Oprah's SuperSoul 100.