Kris Carr Quotes

Gut health is the key to overall health.

Gut health is the key to overall health.

Kris Carr

You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the...

You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the...

Kris Carr

Tags: problems, people, think

About Author

Kris Carr (born August 31, 1971) is a multiple New York Times bestselling author, wellness advocate, public speaker and entrepreneur. Carr is best known for her work inspiring people to think outside the box in order to become empowered participants in their health and healing. She is the founder of the Inner Circle Wellness online community and is a member of Oprah's SuperSoul 100.

The Universe Always Has Your Back.

Kris Carr

The Universe Always Has Your Back.

Kris Carr

Tags: spirituality

There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up...

Kris Carr

There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up...

Kris Carr

Tags: water, i am, healthy

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation...

Kris Carr

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation...

Kris Carr

Tags: stress, depression, sadness

Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we th...

Kris Carr

Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we th...

Kris Carr

Tags: relationship, trust, truth

Above all, cancer is a spiritual practice that teaches me about faith and resilience.

Kris Carr

Above all, cancer is a spiritual practice that teaches me about faith and resilience.

Kris Carr

Tags: spiritual, resilience, me