“ Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a p… Gudjon Bergmann
“ Self-hatred is the inevitable byproduct of the culture of narcissism in which we all have been reared. We learn from day one how special and wonderful we are. Or conversely, and perhaps more pervasive… Melissa Grabau
“ Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world. Amit Ray
“ Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or s… Amit Ray
“ In our society, we often tend to ignore what our bodies are telling us and instead are encouraged to medicate the symptoms with sleeping pills, stool softeners, a few beers, and a burrito. The problem… Melissa Grabau
“ Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened l… Emma Mildon
“ Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. Amit Ray
