Tumpal Sihombing Quote

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlight...

An affected health has come in contact with worry

Today is a beautiful day. Thank you!

Self-care is not selfish. You cannot serve from an empty vessel.

It is always healthy to be honest.

Man does not live by soap alone and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it.

The 10 ever greatest misplacements in life:1. Leadership without character.2. Followership without servant-being.3. Brotherhood without integrity.4. Affluence without wisdom.5. Authority without consc...

More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i...

Modern medicine is a negation of health. It isn't organized to serve human health, but only itself, as an institution. It makes more people sick than it heals.

A healthy body is a platform for flourishing a healthy mind.