Jon Kabat-Zinn Quote

The main things are to commit to some simple behaviors—meditating, exercising, getting enough sleep—and to practice altruism.… And nurture your social connections. If

Jon Kabat-Zinn

The main things are to commit to some simple behaviors—meditating, exercising, getting enough sleep—and to practice altruism.… And nurture your social connections. If

Related Quotes