Harriet Lerner Quote

It is no wonder that it is hard for us to know, let alone admit, that we are angry. Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except against our own selves and we are unlikely to be agents of personal and social change. In contrast, angry women may change and challenge the lives of us all, as witnessed by the past decade of feminism. And change is an anxiety-arousing and difficult business for everyone, including those of us who are actively pushing for it. Thus, we too learn to fear our own anger, not only because it brings about the disapproval of others, but also because it signals the necessity for change. We may begin to ask ourselves questions that serve to block or invalidate our own experience of anger: Is my anger legitimate? Do I have a right to be angry? What’s the use of my getting angry? What good will it do? These questions can be excellent ways of silencing ourselves and shutting off our anger.

Harriet Lerner

It is no wonder that it is hard for us to know, let alone admit, that we are angry. Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except against our own selves and we are unlikely to be agents of personal and social change. In contrast, angry women may change and challenge the lives of us all, as witnessed by the past decade of feminism. And change is an anxiety-arousing and difficult business for everyone, including those of us who are actively pushing for it. Thus, we too learn to fear our own anger, not only because it brings about the disapproval of others, but also because it signals the necessity for change. We may begin to ask ourselves questions that serve to block or invalidate our own experience of anger: Is my anger legitimate? Do I have a right to be angry? What’s the use of my getting angry? What good will it do? These questions can be excellent ways of silencing ourselves and shutting off our anger.

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About Harriet Lerner

Harriet Lerner (born November 30, 1944), is a clinical psychologist best known for her contributions to psychoanalytic concepts regarding family and feminist theory and therapy, and for her many psychology books written for the general public. From 1972 to 2001, she was a staff psychologist at the Menninger Clinic in Topeka, Kansas, and a faculty member and supervisor at the Karl Menninger School of Psychiatry. During this time she published extensively on the psychology of women and family relationships, revising traditional psychoanalytic concepts to reflect feminist and family systems perspectives.