“ More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i… Mokokoma Mokhonoana
“ Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to. Mokokoma Mokhonoana
“ Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six. Mokokoma Mokhonoana
“ Corn is what feeds the steer that becomes the steak. Corn feeds the chicken and the pig, the turkey, and the lamb, the catfish and the tilapia and, increasingly, even the salmon, a carnivore by nature… Michael Pollan
“ But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coincid… Gary Taubes
“ ...Why is it that from the moment you enter medical school to the moment you retire, the only disorder that you will ever diagnose with a physics textbook is obesity? This is biology folks, it's endoc… Gary Taubes
“ When I was lecturing recently to a group of cardiologists at the Mayo Clinic I said...Why is it that from the moment you enter medical school to the moment you retire, the only disorder that you will… Gary Taubes
“ ...Why is it, that from the moment you enter medical school to the moment you retire, that the only disorder you will ever diagnosis with a physics book - is obesity? This is biology folks, it's endoc… Gary Taubes
“ Poverty, like obesity, has the tendency to add at least ten years to the appearance of its victims, especially those who are over the age of twenty. Mokokoma Mokhonoana