Top Mindfulness Quotes

Your mind, it will trick you but your heart, it will not.

Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.

We may be living past and future lives at the same time we are living this one.

Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will not be easy but easy never yielded lasting results.

The 'Mind' in it's nature is conditioned to 'label'. From people, to situations, and circumstances to everything in between. When we allow the mind to shut down we let things be as they are.

You are not who you think you are. You are not who they want you to be. You are not merely your colour, class, gender - and so on - these are quite narrow things. You are not the ideas you are given a...

Fear is what created the monster in the room, and in order to overcome the many problems and enslavements that we have today, it is not about getting rid of the monster, but about getting rid of the f...

You learn who you are by unlearning who they taught you to be.

In life your expectations and disappointments are directly linked. So too is your heartfulness and your contentedness

Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.

Watch your thoughts, for they will become the words of people you draw to yourself.

Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you w...

True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting i...

The remarkable thing about the world of insects, however, is precisely that there is no veil cast over these horrors. These are mysteries performed in broad daylight before our very eyes; we can see e...

The girl was a gypsy before an illness took control of her legs, now she watches in awe the world pass by whilst stillness teaches her about inner strength.

To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of being. This is unadulterated Buddha-nature. This is like find...

Meditation is the brain's way to exercise.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

There is no greater prize than a quiet, peaceful mind.

But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandere...