Top Mindfulness Quotes

Whatever it is you want in this life, be it material things, a place you want to be, or an experience you want to have, you must first make it real in the realm of your consciousness.

Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you w...

That which is cool is driven by the soul.

Count your smiles, not your frowns.

Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.

Your mind, it will trick you but your heart, it will not.

I want to remember to notice the wonders of each day, in each moment, no matter where I am under any circumstance.

Freedom means either be mindful or do not mind.

True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting i...

In life your expectations and disappointments are directly linked. So too is your heartfulness and your contentedness

Nothing has value without self worth

You learn who you are by unlearning who they taught you to be.

Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core...

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life an...

Gratitude is the gateway to a positive life.

I teach what compels us to question our reality

Always ask yourself: "What will happen if I say nothing?

But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandere...

To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of being. This is unadulterated Buddha-nature. This is like find...