Top Mindfulness Quotes

I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you have to start when things are good. But only the very, very oddest would th...

What you feed your mind, will lead your life.

Consistent and chronic distractions have the power we give it focal access, to rob us of our long-term historic memory of unhurried moments in life where we are divinely invited to experience that whi...

Count your smiles, not your frowns.

Ten minutes of meditation a day, keeps the psychiatrist away.

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Happy Endings are an illusion. Real life is filled with brief moments of fleeting happiness, but ultimately every life is a tragedy that ends in death and grief.

All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly and mindfully

That which is cool is driven by the soul.

Whatever it is you want in this life, be it material things, a place you want to be, or an experience you want to have, you must first make it real in the realm of your consciousness.

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprou...

I felt like I wasn’t living thoroughly enough — I was distracted in ways I wouldn’t be if I’d been born in 1929.

While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek.

Connecting people with people, people with nature, and people with the earth.

YOU HAVE TO BE STRONG ENOUGH TO BE WEAKAllow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeli...

Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core...

When you feel that others are lacking and failing ....first assess the skill, style, quality, results, mindset, support, professionalism and spirit with which you yourself play the game.

Mindful living is an art. You do not have to be a monk or living in a monastery to practice mindfulness. You can practice it anytime, while driving your car or doing housework. Driving in mindfulness...

Listen closely. Even the trees exhale sweet love songs that roll off their boughs and echo out to all of creation. Love is always in the air.

I want to remember to notice the wonders of each day, in each moment, no matter where I am under any circumstance.