Top Mindfulness Quotes

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Happy Endings are an illusion. Real life is filled with brief moments of fleeting happiness, but ultimately every life is a tragedy that ends in death and grief.

While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek.

Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.

I felt like I wasn’t living thoroughly enough — I was distracted in ways I wouldn’t be if I’d been born in 1929.

If your mind can move mountainsand swallow gods,Why does it worry with helpless yesterdays and unborn tomorrows?If it can vomit starsand walk on split hairs,Why must it follow the samepath to despair?...

Connecting people with people, people with nature, and people with the earth.

YOU HAVE TO BE STRONG ENOUGH TO BE WEAKAllow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeli...

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprou...

Fear is what created the monster in the room, and in order to overcome the many problems and enslavements that we have today, it is not about getting rid of the monster, but about getting rid of the f...

Meditation is the brain's way to exercise.

Consistent and chronic distractions have the power we give it focal access, to rob us of our long-term historic memory of unhurried moments in life where we are divinely invited to experience that whi...

Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will not be easy but easy never yielded lasting results.

You are not who you think you are. You are not who they want you to be. You are not merely your colour, class, gender - and so on - these are quite narrow things. You are not the ideas you are given a...

Listen closely. Even the trees exhale sweet love songs that roll off their boughs and echo out to all of creation. Love is always in the air.

The 'Mind' in it's nature is conditioned to 'label'. From people, to situations, and circumstances to everything in between. When we allow the mind to shut down we let things be as they are.

I mind the unmindful, but I mind my own mind too. Mine your mind, and mine the minds of others. Mind.. you are mine!

We may be living past and future lives at the same time we are living this one.

There is no work-life balance. We have one life. What's most important is that you be awake for it.