Top Mindfulness Quotes

Today is sacred - for it will never come again. What could be more important than living this day with attention and the intention to be of benefit, to the best of your ability, to all you encounter?

In the horrors of war, please bring me peace.

A quiet mind is the quickest and biggest step to a peaceful world.

It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life an...

Meditation is a secular practice, not a religious practice.

I teach what compels us to question our reality

This is the only truth in the world that was necessary yesterday, is necessary today, and will continue to be necessary tomorrow: be conscious of now.

One has to understand that THINKING and WORRYING are polar opposites, though functioning from same source MIND. While THINKING, is a life-affirmative phenomenon which promotes positivity, hope and mot...

Gratitude is the gateway to a positive life.

Unexamined thoughts, habits or action may offer some deceptive gain or pleasure but eventually it takes away something most valuable from our life ,which we have ever wished for.

The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully

A new mind, equals a new life.

Peace of mind arrives the moment you come to peace with the contents of your mind.

We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze

Nothing has value without self worth

The wise man is one who knows, the significance and nothingness of his life.

Your level of ignorance is based on what you believe you know and your ego.

Your thoughts are based on your perceptions and those thoughts are capable to refine your perceptions again.

Gratitude is the best food and fuel to start the day for you. Have some at lunchtime and again at dinner too. It will energise and sustain you - the whole day through. But it will also leave you room,...

We must realise that cognitive hygiene is as important subject as oral hygiene for healthy and happy existence.