Top Mindfulness Quotes

The human mind and what we've achieved with it is remarkable. But it does not come close to what we can do, be, see and heal with our hearts

The mystery and art of living are as grand as the sweep of a lifetime and the lifetime of a species. And they are as close as beginning, quietly, to mine whatever grace and beauty, whatever healing an...

There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When...

Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.

Every repast can have soul and can be enchanting; it asks for only a small degree of mindfulness and a habit of doing things with care and imagination. -Thomas Moore

Ten minutes of meditation a day, keeps the psychiatrist away.

I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you have to start when things are good. But only the very, very oddest would th...

You have to change your thinking if you desire to have a future different from your present.

Mindless fear is greater than mindful fear.

Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

When you feel that others are lacking and failing ....first assess the skill, style, quality, results, mindset, support, professionalism and spirit with which you yourself play the game.

A mind set in its ways is wasted. Don't do it.

I could not see beauty until I held hands with chaos in silence.

Mindful living is an art. You do not have to be a monk or living in a monastery to practice mindfulness. You can practice it anytime, while driving your car or doing housework. Driving in mindfulness...

What you feed your mind, will lead your life.

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need cli...

All at once, something wonderful happened, although at first, it seemed perfectly ordinary. A female goldfinch suddenly hove into view. She lighted weightlessly on the head of a bankside purple thistl...

A kind of northing is what I wish to accomplish, a single-minded trek towards that place where any shutter left open to the zenith at night will record the wheeling of all the sky’s stars as a pattern...

And under the cicadas, deeper down that the longest taproot, between and beneath the rounded black rocks and slanting slabs of sandstone in the earth, ground water is creeping. Ground water seeps and...

All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly and mindfully