Top Mindfulness Quotes

Life did come with a manual.

A kind of northing is what I wish to accomplish, a single-minded trek towards that place where any shutter left open to the zenith at night will record the wheeling of all the sky’s stars as a pattern...

Mindless fear is greater than mindful fear.

The human mind and what we've achieved with it is remarkable. But it does not come close to what we can do, be, see and heal with our hearts

A mind set in its ways is wasted. Don't do it.

You may possibly become rich by just caring about yourself and what you want to gain from life but you cannot possibly enrich the lives of everyone you meet that way. The pathway to enlightenment and...

Vibrate higher daily.

All at once, something wonderful happened, although at first, it seemed perfectly ordinary. A female goldfinch suddenly hove into view. She lighted weightlessly on the head of a bankside purple thistl...

Always ask yourself: "What will happen if I say nothing?

And under the cicadas, deeper down that the longest taproot, between and beneath the rounded black rocks and slanting slabs of sandstone in the earth, ground water is creeping. Ground water seeps and...

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need cli...

There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When...

If your mind can move mountainsand swallow gods,Why does it worry with helpless yesterdays and unborn tomorrows?If it can vomit starsand walk on split hairs,Why must it follow the samepath to despair?...

Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.

I could not see beauty until I held hands with chaos in silence.

You have to change your thinking if you desire to have a future different from your present.

Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

There is no work-life balance. We have one life. What's most important is that you be awake for it.

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.

Consistent and chronic distractions have the power we give it focal access, to rob us of our long-term historic memory of unhurried moments in life where we are divinely invited to experience that whi...