Music, dance and meditation are the best medicine for body, soul and spirit.
We are never old with the strength of the spirit, although the body may fail.
I believe God works through other people. So, if you think about that it means you are God for someone else. Every day, reach out and help someone. If you tell me you are poor and have nothing to give...
Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.
There are few things more contagious than a healthy attitude.
What you've already known stops you to wonder and it gives you peace.
Just as an apple a day keeps the doctor away,a book a week keeps the mind ever sleek
Madness is depressing illusion.
I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the...
Master your fears or your fear will master your mind,Control your mind or you mind will control your body,Shape your body or your body will shape your life,Live your life the way you want or live your...
Meditation is my Medication.
I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.
If you work all day, when can you connect with your soul?
If we care for our spiritual needs, we shall find strength for any other well-being.
Depression is state of deep anxiety.
Healthy food-healthy life
The greatest wealth is well-being.
The beauty you see in others is within you.
There is nothing healthier for a man than to walk on his own two legs
Make your body a holy temple.
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