I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the...
Music, dance and meditation are the best medicine for body, soul and spirit.
I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.
Just as an apple a day keeps the doctor away,a book a week keeps the mind ever sleek
Maintaining a Healthy life is creative for long for long life.
There is nothing healthier for a man than to walk on his own two legs
If we care for our spiritual needs, we shall find strength for any other well-being.
Forgiveness leads to healing of wounds and restoration health.
The most hidden secret to the Law of Attraction is frequency and to Medicine is oxygen.
Do not seek to control other souls. Seek to know your sacred soul
Don't walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than who you are only hampers your well-bei...
What belongs to you; your soul, your spirit and your body!
Forgiveness leads to healing of wounds and restoration of health.
Your soul, your spirit and your body.
Spirituality is the food for the soul, spirit and the body.