Never miss day without a walk.
Respect your body, and look forward to feeling healthy and clean. Your body deserves better than laboratory-made sweetness.
As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children's choices for decades to come, setting the stage for our childr...
I liken modern scientists to conquistadors. They have no idea what they're dealing with, but they're going to conquer it, whatever it is --- all in the name of God. Now, don't get me wrong, I'm not op...
Whoever walks daily shall know the worth of walking.
We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.
I write to shed my sacred sorrows.
The hate in heart can consume you not outside events.
When the dust settles, you will have known that it was always about ageing well, not just about how fit and strong you were when young... Step back, have a look and never lose sight of the bigger pict...
Love heals the heart.
Relax, refresh and refocus.
Make your body a holy temple.
The stressful life leads to neglect of spirituality and wellness.
The key to productive life is a complete care for the body, soul, spirit and mental well being.
Be careful which spirit you allow to dwell in your body.
Madness is depressing illusion.
If you dance to rhythm of music in your heart, you will restore your soul, and revive your spirit.
Do not forget to care for your body, soul and spirit.
If you meditate on the Holy Scriptures, you mind shall me on the Jesus Christ, the Saviour,
We are never old with the strength of the spirit, although the body may fail.